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about neeyaz,

  • madly in love with avocados, herbs, pomegranates, dark chocolate and nut butter

  • by way of los angeles, california

  • natural born wanderlust, whose best friend is the travel bug

  • easily spotted at a local farmers market 99.9% of the week

My name is Neeyaz & I am the founder, nutrition and health coach of Get The Flour Outta Here - a health, wellness and nutrition practice specialized in autoimmune, thyroid and hormonal health.

My Story: My personal health journey began when I was diagnosed with Grave’s Disease, hyperthyroidism and Thyroid Eye Disease. Looking at food and nutrition as the root basis of my healing, has broadened my passion in exploring holistic healing practices and finding ways to marry Western and Eastern medicine. The connectedness between the two is where transformation can begin to take place.

GTFOH: Coming to find out about my intolerance to gluten and allergy to wheat, barley and rye was the first (of so many) a-ha moments that played a huge part in my healing. When i say Get The “Flour” Outta Here - Flour not only stands for gluten, but also stands for anything that is getting in the way of your journey and transformation.

And Today: My experience with autoimmunity has been my biggest teacher and is what inspired me to share my continuous health journey and support others in theirs. As a Certified Integrative Nutrition Health Coach, I am able to share my passions and give my clients the support, guidance and tools they need in order to live a fulfilled and balance life.

I believe in nurturing and nourishing our bodies with positive affirmations and thoughts, nutrient dense foods and advantageous routines in order to build a balanced life and obtain optimal health. Whatever will bring you peace, health and happiness, my commitment is supporting your transformation to a fulfilled and balance lifestyle.

Allow me guide you towards the warrior you truly are.


Certified Integrative Nutrition Health Coach

Certified International Health Coach

Specialized in Autoimmune and Hormone Health

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